In the Winter of 2014 I appeared on the Channel 5 programme "Go Hard or Go Home" training 4 ladies from the Womens Institute to complete a Triathlon.
I enjoy cardiovascular workouts - running particularly, cycling, weight training, core conditioning work, medicine ball training, kettlebells, pilates and most things related to exercise. I'm also a keen Triathlete.
"I have been training with Ian for about a year now and I love our sessions. Ian is such a positive and motivational trainer and he pushes me in every session. When we finish training I always feel as though I have achieved a lot and Ian makes me want to work harder. Over the last year I have seen huge gains in my strength and endurance and I am doing things now which I never thought I would be able to achieve. Ian is an excellent trainer and I wouldn’t hesitate to recommend him"
Michelle, 36 from South Shields
“I started training with Ian and I am now nearly 3 stone lighter and have a healthier outlook in everything I do. Ian has given me much needed structure from the varied exercise plans to the evolving meal plans. At one time I used to dread exercise but I have grown to enjoy it and become slightly obsessed to achieve the goals set and with Ian’s help I know this will happen.” Les carried on training and has shed over 4 stone and 10% body fat.
Les, 37 from West Moor
"Ian was selected as my personal trainer through Now! magazine for the challenge of losing my baby weight in 2 months. My fitness was at its lowest when we first started but with a gentle but challenging start I knew we were on the road to success. Ian compiled an ever changing programme perfectly suited to me and my body. We trained at home as well as at the beach which was fantastic with the fresh air and sunshine! I am now 2 stone lighter. I went from a dress size 14 to just under a 10"
Faye Tozer, STEPS.
Training one to one ensures that you are working towards your own specific goals, and not following a generic one size fits all approach which you will be given in a gym.
Training one to one allows you to choose your training venue, your time, and effectively have the gym come to you rather than the other way around.
I offer a free no obligation consultation to discuss your goals.
Training as a couple, be it with your partner or friend, can be an excellent way of encouraging and motivating each other to succeed, particularly between sessions with me when one person might lose focus with exercise or nutrition.
Training as a couple is great fun and is a great way of lowering the cost of your sessions.
I also offer group sessions for up to 6 people.
Pilates represents a unique approach to exercise which develops body awareness, increases flexibility and range of movement, tones and lengthens muscles, brings your mind and body into alignment and re-energises your body in a way conventional workouts cannot.
It requires no equipment other than the space to move! It is accessible to anyone, young and old.
Please get in touch if you have a query about my services, I'll normally get back to you within two hours.
I will always try to reply to email enquiries within 2 hours but should anything prevent this, please contact me on
Tel : 07730 517751
e-mail : firstname.lastname@example.org