Inspire Pilates Vol 2 Released!!

December 5th , 2008

Just in time for Christmas I have just finished putting together my new Pilates workout DVD. It lasts approx 30 minutes and is a more challenging workout for those clients who have been doing Pilates for some time and feel they are ready to try some more advanced variations

The workout includes sequences for the abs, legs, back, as well as stretches for all the major muscles to leave you feeling refereshed and energised afterwards.

Priced at £6.50 (including postage)

 

Inspire Pilates Vol 1 still available

May 6th, 2008

I've just put the finishing touches to my new Pilates workout DVD, and it is available to buy immediately.

"Inspire Pilates Vol 1" contains two 30 minute workouts to strengthen the core, increase flexibility, improve muscle tone and generally leave you feeling a whole lot better! The first workout is aimed at people new to Pilates and the second is for improvers who want a more challenging session.

Priced at £10.00 (including postage)

 

 

The sample here is taken from the DVD. This bespoke DVD is suitable for all people and represents a truly unique opportunity to bring my Pilates session to your home.

Price £10.00 including postage and packaging. Delivery usually within 2-3 days but please allow up to 1 week.